Spending a precious few moments strolling my parents gardens and ‘EARTHING’ ๐ŸŒ
I’m a busy woman who runs multiple businesses, travels regularly, is often stuck in offices or amongst a concrete jungle in various cities around the world. Getting back to nature and ‘feeling’ the earth, changes my centre completely ๐ŸƒThe earth’s natural energy is foundational for vibrant health. Simply walking barefoot on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments.
When was the last time you went barefoot and how good did it feel!? Take a moment for you today and go earthing, you’ll be glad for it ๐Ÿƒ๐Ÿ‘Œ๐Ÿป


Everyday we are surrounded by gold. The gold is everywhere if you take the time to see it and enjoy it.

It’s in the simple moments of hearing the birds sing good morning as you check your emails in bed (like me) ๐Ÿ˜‰, or when you walk out of an interview or meeting and just know that you nailed it, strolling under a heating vent when your skins a bit chilly or perhaps it’s just the smell of a really great coffee! โ˜•๏ธ

Today, remember to notice the gold all around you.๐Ÿ‘Œ๐ŸปThis simple act of mindfulness is an oasis of beauty and success that you can tap into anywhere, anytime. Creating your very own playbook of daily gold moments ensures joy even in the busiest of daily routines.

Collect these treasured moments and use them to guide your vision of success!

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